A woman practicing yoga in a seated meditation pose with her hands pressed together in front of her chest, dressed in an orange sports set against a plain light background.

YOGA CLASSES

Online booking only with a 3 hour cancelation policy. We are a growing studio, please RSVP at least 3 hours before class. Thank you and we are honored to serve you.

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Yoga-Lates

50-min dynamic yoga and Pilates fusion class to enhance your core strength, increase flexibility, and improve your overall well-being.

A woman performing yoga or meditation indoors with her hands in a prayer position, eyes closed, wearing a black athletic top.

Vinyasa Yoga

50-min yoga practice that moves through a sequence of yoga poses to support flexibility, strength and balance while reducing stress levels.

Female athlete in studio stretching

Multi-Bodied Yoga

50-min yoga class that celebrates and adapts to the uniqueness of plus-size bodies, fostering strength, flexibility, and self-acceptance in a welcoming and inclusive environment.

 Meditation & Yoga Nidra

A woman lying on her side on a yoga mat, resting after a workout, with a towel nearby and pink resistance bands on the wooden floor.

Join us for deep relaxation and guided meditation. This is a restorative experience that harmonizes body and mind, melting away stress and fostering inner balance in this blissful fusion of Yoga Nidra and meditation.

Candlelit Yoga

Women participating in a yoga or exercise class inside a bright studio, kneeling on mats with blocks nearby and raising one arm overhead.

Combining the fluidity of a vinyasa flow with the soothing embrace of a candlelight. Flow through breathe-connected movement, deepen your mind-body connection, and let the soft glow of candles support a blissful practice.

Special Events

An adult woman and a young girl are practicing yoga together indoors on yoga mats. The woman is balancing on one foot with her arms outspread, and the girl is mimicking her pose with a big smile.

Check out our events page and sign up for our newsletter to stay up to date with wellness and fitness events we’ll be hosting at The Brooklyn Wellness Club. Past and current events include kids yoga, R&B yoga, yoga & sound healing events and more!

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MEET

THE

TEAM

CELEBRATING JOY & Diversity in MOVEMENT ALL DAY every DAY