Employee and Corporate Wellness Offerings

  • Yoga & Movement

    Yoga Classes, Pilates, & Fitness Classes

    Virtual and on-site sessions available.

    Inclusive classes suitable for all levels.

  • Meditation & Soundbowl

    Tools to increase mindfulness, innovation, & creativity.

    Guided meditation for stress relief and mindfulness.

    Foundations of breath awareness to cultivate focus.

  • Mindfulness & Stress Reduction

    Build sustainable self-care habits that support work life integration.

    Gain self-regulation strategies to support stress relief and burnout through mediation, mindful movement, and community-building practices.

Create a healthy environment where corporate wellness meets diversity, team-building, and success in your workplace.

Boost employee satisfaction and retention while fostering innovation through enhanced team dynamics.

Why Choose Us? Embrace Diversity with Our Yoga Instructors!

Black woman founded + 85% of our instructors identify as BIPOC. Our core values cultivates a unique environment, celebrating diversity in gender, culture, size, ability, and beyond.

Let’s work together

Excited to collaborate? Share some details, and we'll reach out soon! We're looking forward to connecting with you!"