Wellness, Coaching & Education · Brooklyn, NY
You are worthy of well-being.
The Brooklyn Wellness Club is a body-positive, culturally responsive wellness and education company. Through mindfulness, body-positive movement, creativity, and community, we help people and organizations feel more connected, more supported, and more well.
MWBE Certified
NYC DOE Vendor
CUNY Vendor
Three ways to work with us
Where would you like to begin?
For individuals
Coaching
The Brooklyn Wellness Club is a body-positive wellness club centering the well-being and worthiness of Black women.
- One-on-one wellness coaching
- Group wellness coaching
- Body-positive movement & community
For organizations
Corporate Wellness & Professional Development
We help companies strengthen culture, connection, and well-being.
- Professional development through a mindfulness lens
- Mindfulness & body-positive movement
- Community building & custom support
For teams
Retreats
Retreats that bring your team back together, tailored to your people and the results you want to see.
- Mini team retreats
- Half-day team retreats
- Full-day & multi-day retreats
Our team of trained facilitators works with individuals and organizations locally, nationally, and globally.
Google reviews
The Community Speaks for Itself.
Our community is at the heart of everything we do. From mindful movement to meaningful connection, we're proud to create experiences where people feel welcomed, supported, and worthy of well-being.
Hear directly from the people who have experienced The Brooklyn Wellness Club.
“I felt like this is a place where I belong.”
Google review · Read on Google
“From the moment I arrived, I felt like I belonged.”
Google review · Read on Google
“So calm, serene, and refreshing.”
Google review · Read on Google
“From the moment I walked in, I felt welcomed.”
Google review · Read on Google
“From the moment I walked in, I felt comfortable, welcomed, and safe.”
Google review · Read on Google
Our signature methods
Less stress. More connection. A deeper sense of belonging.
Every coaching session, workshop, and retreat we lead stands on the same pillars, so the experience feels as good as the outcome.
01
Well-Being
Mindfulness, rest, and practical tools for stress and everyday care.
02
Connection
Community, creativity, and meaningful relationships that help people feel they belong.
03
Culture
Cultural representation and intentional spaces where every person is seen and valued.
04
Body-Positive Movement
Yoga, Pilates, and accessible movement that celebrate every body as it is.
Our Impact
Trusted to create meaningful experiences.
From executive wellness and corporate retreats to educational institutions and community experiences, we've partnered with organizations to support culture, connection, and well-being.
Our team brings together mindfulness, movement, creativity, and thoughtful program design to create experiences that respond to the needs of people and organizations.
See Our ImpactSelected Partners & Communities
“The Brooklyn Wellness Club provides a space for our students to feel seen, grow SEL, and connect in community.”
Kori · Baruch College, CUNY
What we are known for
The gatherings our community knows us for.
Dear Black Women
Our signature gathering for Black women: movement, reflection, and sisterhood in a space made with you in mind.
Curvy Yogalates
Body-positive yoga and Pilates that celebrates your body as it is. Come to feel strong, steady, and good in motion.
Retreats
Curated time away to rest, reflect, and reconnect through mindfulness and body-positive movement.
Meet the founder
Paris Alexandra
Wellness artist, educator, and founder. Paris has spent more than 17 years building community in Brooklyn. She co-founded BK Yoga Club, became Nike's first plus-size yoga athlete, and opened The Brooklyn Wellness Club on Juneteenth 2023.
- MFA & MBA
- RYT-500 yoga teacher
- Mat Pilates instructor
- Certified mindfulness facilitator
- MWBE certified
- DOE & CUNY vendor
As featured in
Forbes · CNN · Essence · Self · Well+Good
Same club. Next chapter.
For you: coaching and body-positive experiences centered on your well-being and worthiness.
Book a Coaching ConsultationFor your team: professional development and retreats that strengthen culture, connection, and well-being.
Book a Discovery Call