The nutrition coach service focuses on promoting overall health and well-being through a non-diet lifestyle approach, emphasizing body awareness and self-acceptance. Clients are guided to find balance, honor their health, and discover food freedom.

Vitamin infusion is a method of delivering essential vitamins and minerals directly into the bloodstream through an IV. Administered by a nurse practitioner, it ensures accurate dosing and monitoring for optimal results. The benefits of vitamin infusion include improved energy levels, enhanced immune function, faster recovery from illness or fatigue, and overall improved well-being.

Body acceptance wellness coaching for women of color. Reclaim your wellness story in a supportive community.

Cultivate intentional with movement and lifestyle habits through mindfulness and self agency.

Therapuetic Yoga is a holistic practice that integrates physical postures, breathing exercises, and meditation to promote spiritual, emotional, mental, and physical well-being. It supports individuals in finding balance and harmony in all aspects of their lives. Work with a coach one on one to support your goals.