Group Wellness Coaching · Brooklyn, NY
Grow in Community. Be Supported Along the Way.
Our group coaching experiences bring women together for guided reflection, meaningful conversations, mindfulness, and shared personal growth.
Connect with Paris to learn more about upcoming group coaching opportunities and share what you're looking for.
Who we serve
The Brooklyn Wellness Club is a body-positive wellness club centering the well-being and worthiness of Black women.
Rooted in body positivity and worthiness, these experiences create opportunities to strengthen confidence, explore personal goals, develop sustainable wellness practices, and connect with a supportive community.
Our group coaching centers Black women and celebrates women of all curves. We welcome others who share our values of well-being, worthiness, and community.
Areas of focus
What we explore together.
- Self-worth and confidence
- Body positivity
- Mindfulness and intentional living
- Personal growth
- Wellness habits and self-care
- Connection and accountability
- Shared reflection and learning
- Community and belonging
What this supports
Where group coaching can take you.
01
Self-Awareness
Greater understanding of yourself through guided reflection and conversation.
02
Community
Stronger connection with women who are growing alongside you.
03
Confidence
Increased confidence, supported by people who see you.
04
Consistency
More consistent wellness practices, with accountability built in.
These are the outcomes coaching is designed to support. Your progress is yours to define, and we explore it through personal goal-setting, reflections, habit tracking, and wellness check-ins.
Meet your coach
Paris Alexandra
Paris is a wellness entrepreneur, yoga and Pilates educator, mindfulness facilitator, artist, and community wellness leader. She founded The Brooklyn Wellness Club and became Nike's first plus-size yoga athlete.
Her approach is body-positive from the first conversation. She has spent her career creating welcoming spaces where women feel seen, cared for, and worthy as they are.
- Wellness Coaching Certification, Institute for Integrative Nutrition
- Certified Mindfulness Facilitator, Sounds True & UC Berkeley
- RYT-500 therapeutic yoga, Kripalu Center
- Mat Pilates Certification, Flow Pilates
- MFA, Interdisciplinary Arts
- MBA, Arts Innovation
How to begin
It starts with a conversation.
01
Send your inquiry
Book a time to connect with Paris.
02
Talk with Paris
Learn about upcoming group coaching opportunities and share what you're looking for.
03
Join the group
If it feels right, Paris will walk you through how to join.
Questions
Group coaching FAQ
Who is group wellness coaching for?
Group coaching centers Black women and celebrates women of all curves, including curvy and plus-size women. We also welcome others who share our values of body positivity, well-being, worthiness, and community.
What happens in group coaching?
Women come together for guided reflection, meaningful conversations, mindfulness, and shared personal growth, led by Paris Alexandra.
When does the next group begin?
Connect with Paris to learn about upcoming group coaching opportunities and availability.
How is group coaching different from one-on-one coaching?
Group coaching offers community, shared learning, and accountability. One-on-one coaching is dedicated time with Paris shaped around your individual goals.
Come as you are. Grow together.
Connect with Paris Alexandra to learn about upcoming group coaching and find your place in the circle.