Creative + Wellness Stories for everyday people

The BWC

Diana Plasencia Diana Plasencia

Your Year End Energy Check

This year-end energy check is an invitation to soften the noise, return to your body, and reflect on the quiet ways you’ve grown. A simple ritual to help you close the year with presence.

Read More
Diana Plasencia Diana Plasencia

What I’m Grateful For This Season

November invites us a deep sense of stillness this time of year. Maybe it's the early sunsets or the instinct to gather close, but this week we’d like you to return to the thought, ‘gratitude is its own form of grounding’. This week, it's especially important to remind ourselves how far we’ve come because it’s the season of being grateful.

Read More